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Posts Tagged health

Truck Drivers Health and Medicine Combinations

Over the counter drugs combinationsI have written and talked about the dangers of combining different medications with each other, even the possibilities of over the counter drugs.  As an over the road truck driver, there are those times when we fall ill and find ourselves hundreds of miles away from home.  Most often our only resource are the OTC drugs available from the area stores.  

An interaction between two drugs occurs when the effect of a particular drug is altered when taken with another drug or, in some cases, food.  We all know that combining prescription drugs with over the counter drugs can be deadly, but it is important to reiterate that the combination of OTC drugs can be just as harmful.   Each year, 100,000 people die from prescription drug combinations and one million more are hurt by the very drugs prescribed to them by their doctors.    But what about just combining a few over the counter drugs?   The same dangers exist.

For example:  taking Advil and Aspirin together, can lead to deadly consequences.  Furthermore, there are another 864 known drugs that will interact with Advil and 1,199 other drugs that will interact with Aspirin in an adverse way.   When trucking for weeks and months at a time, we have all made the trip to the OTC counter, grabbing whatever looks like would provide us with the relief we are needing.   Realize, that even over the counter drug combinations can lead to detrimental factors.

I wanted to provide professional drivers out on the road with a way to check to see if a certain combination of two medicines would be safe.  With many truckers running with their laptops and smartphones these days, checking from out on the road had to be possible.  Drug Interaction Checker will do just that.   After you click on the “I Agree” button, you will then go to the next page which allows you to type in and/or choose from a large list of drugs and medicines, including OTC drugs.  After placing the two names of the drugs in question, then just click on “Check Interactions.” 

It will then give you the details for any major interactions, medium interactions or if there are no interactions between the drugs, and if they are safe to take together.  When I checked against Advil and Aspirin, I was immediately given notice that this was a Major Drug-Drug interaction danger. 

During your over the road trucking, you find yourself searching the OTC counter for whatever looks to be helpful, be safe.  First, check with the Drug Interaction Checker.   Especially, if you are needing cough syrups.    Remember, they may only be over the counter, but hundreds of combinations exist that can and do lead to severe consequences.

© 2009, AskTheTrucker. All rights reserved.


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Truck Drivers Right to Due Process

JusticeWhat is “Due Process?” The Fifth Amendment to the U.S. Constitution provides that no person shall be “deprived of life, liberty, or property, without due process of law.”   If a public employee has a property interest in a job, he or she cannot be discharged without due process.  Due process requires that the employee be given notice of the reason for being discharged and a fair hearing at which to contest the decision.

But when is a job considered “property”?   An employee has a property interest in a job if there is:

  • a written or implied contract granting the employee a property interest in the job;
  • if past practice of the employer shows that the employee has a property interest in the job; or
  • if a statute gives the employee a property interest in the job

Therefore,  if a truck driver, already employed by a trucking company, re-takes the DOT physical exam and passes, and the medical doctor signs off on the medical card, would this not constitute “property interest” on part of the driver?   Shouldn’t the driver have the right to due process? How could the trucking company terminate the driver on grounds of “health condition” when the driver had been given the green light from the DOT medical examiner?

To make matters worse, this driver has not been able to find an attorney that will stand up for this drivers’ “Due Process” rights.

The driver sent me an email explaining the situation.  After the email, is my short reply to him with links I thought would be helpful.  In posting this, I hope that perhaps our readers could provide some insight into this matter, and more importantly, an attorney will step up and help this driver in need.

Here’s the email:

Mr. Smith,

First of all, let me introduce myself.  My name is John M. and I am a former CDL Class A tractor-trailer driver and a resident of Cocoa, FL.  I started driving big trucks fairly late in life, at age 58 and made it to 60 when my world and my life, most assuredly, fell apart.

I hope that I am not being presumptuous in taking this liberty to share my story with you, Mr. Smith.  It is a story that my former driver-colleagues (the survivors, I call them) have taken great interest in, for even the old-timers have never witnessed anything quite like what has transpired with me.  If you do continue to read this email and find it of interest, you are quite free to share this email with any of the many contacts in the trucking industry that you’ve developed over the years.  They may also find it interesting and perhaps even thought-provoking.

My story, in its simplest and most basic form, is nothing more than this:

Come time to renew my DOT physical certificate, I passed the physical and have (since the very day that I passed my physical) been barred from making a living with my former employer.  Ultimately, I was terminated by this company under the general guise of “your recent health condition” as the termination letter stated.

If you’re like most people, Mr. Smith, you’re probably saying to yourself “there must be more to this story.”  Indeed, there is MUCH more to the story, none of which, I submit to you, has the first thing to do with my health or any so-called “health condition” cited in my letter of termination.  It has everything to do with how people more powerful than myself, for whatever their reasons and motives, can, through force and coercion, herd a perfectly healthy man into an impossible corner (at least, it ended up being impossible for me for a number of different reasons) from which there is no escape.  And then actually destroy his/her very health and well-being because they stole their very livelihood away from them.

I’m not trying to be overly-dramatic when I use such words.  This is exactly what has happened to me and it could well end up happening to many others in the trucking community if the mad-dogs-of-war against truckers continue to roam freely and consume their victims.

As with just about any topic concerning this industry, literally, ALL responsibility and burdens are being placed directly on the shoulder of truckers. Whether it be my circumstance, the Virginia parking problem … ANYTHING. Everything falls, all consequences, fall on the shoulders of the beleaguered trucker.  Like so many others, I was aloof as to what truckers actually go through until I, too, finally experienced strapping on 80,000 lbs. of tractor/trailer and freight and then let out the clutch.  Now I’ve driven more than a few miles in the shoes of these remarkable men and women.  They are truly the REAL heartbeat of America.

I first learned of you and your work while researching for some material that would, hopefully, bolster a case for what ended up being, I certainly believe, wrongful termination from my former employer, which is a large Florida- based trucking firm. The particular article that I took away from your site as a result of that initial search was the following …

Top 10 Causes of Truck Accidents

After that initial introduction to your web site, I did, indeed, purchase your e-book on 17 January 2009.  It is a well-done and most valuable publication, Mr. Smith.  One that I so wish I’d had before embarking on this, as it turns out, relatively short-lived career.  You’ve provided a valuable service and much valuable information for not only those thinking about pursuing a trucking career but for those already involved.  You are to be congratulated.  (You are more than welcome to use my words as a testimonial, if you so wish to, Mr. Smith.)

Anyway, my reasoning for seeking out such information, in the first place, was my hope to demonstrate the utter hypocrisy of those destroying my life.  Perhaps expose the many hypocrisies that exist within trucking in general.  The trucking industry, for sure, has some legitimate problems that do, indeed, need to be addressed, as can be gleaned from your link just above.  All that I was, and still am, trying to prove is that, again, trucking does have its unique problems.  I just wasn’t one of them – and I say that humbly.  But I was “converted” into a “problem” … where NO problem whatsoever ever existed to start with, by any rational, reasonable and everyday common sense measures.

Let’s just say that, like airline pilots who carry “loss of license” insurance, I wish that I’d had a ton of such an insurance policy.  To my knowledge, though, no such insurance exists in the trucking industry.  Puh-lenty of ways to lose one’s license. Just not many, if any, “antidotes” for such an eventuality, or so it seems.

Believe me when I say, Mr. Smith, the No. 1 cause of truck accidents cited in your posting – Prescription Drug Use 26% – is a very large component of my story. Not because I was on any prescription drugs – but because of my refusal to be “medicated” by the world of Big Pharma!  Please understand that the promotion of the wonderful world of prescription drugs, by parties who held my very driving career in the palm of their hands, came AFTER I returned from the medical examiner’s office … with a passed medical certificate in my hand!

Attached to this email, Mr. Smith, is what I passed along to one of Orlando’s largest and well-known law firms, just last week.  Hopefully, it will fill in some more blanks for you. All that it availed me was to incur my fourth rejection from as many different law firms who, supposedly, claimed to have expertise in “employment law”.  For some reason, when I approach them and they get a glimpse at my case, they all of a sudden really don’t seem to practice employment law anymore.  I’m not sure what to make of all these rejections, quite honestly.

So at this juncture, since it doesn’t appear that I’ll ever find legal relief, I wanted to present my story to you, Mr. Smith.  Again, I hope that I haven’t been presumptuous in doing so.  I fully realize that this email has already grown fairly long.  For that I apologize but there is no easy or simple way to explain the full story on the quick and short.  Still, it is my hope that you’ve found my words to of potential trucking community interest. I will certainly answer any further questions that you, or anybody else, may for me.

I have come to believe that I may possibly have a “due process” violation case. All that I think that I can say for sure, Mr. Smith, is that common, “everyday people”, such as my former driver colleagues, think that I was treated unjustly and unfairly.  If they’re correct in their assessment, then I want to see what I can do to make sure that nobody else in the trucking community suffers as I have. None of this had to happen, for there never was a problem to start with.  Until one was “manufactured”.  I wouldn’t be writing this email if this “manufacturing” of non-existent problems had not happened.

I passed the physical … now, let me get back to work.  Just that simple. That’s all that should have transpired.  But it was not to be … and my life is in absolute tatters now.

If you’re down “here” now, Mr. Smith, I can’t thank you enough for taking your valuable time to hear me out.  Once again, I consider this letter public now, if you wish to pass it along to others for their assessment.  Again, I’ll be glad to answer any question that you or anyone else may have for me.  Certainly, any advice and counsel would be greatly appreciated.

Thank you for everything that you do for all truckers, Mr. Smith.

Respectfully yours,

John M.
Cocoa, Florida
emailchamp7eca@bellsouth.net

My reply:
Hi John:

I am working on posting your story to our blog and through some research, I found the below site while investigating the “due process” legalities:

FindLaw.Com

My hope is that perhaps an attorney in Constitutional Law may be able to help you. Here is a list of such attorneys in or near your location:

Florida Attorneys

Hope this helps,

Allen

If there is an attorney out there that believe they can help this driver, please contact him through his email.

Thanks,

Allen Smith

© 2009, AskTheTrucker. All rights reserved.


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The Importance of Nutrients

Healthy eating requires us to eat a number of nutrients every day. In fact, there are 40 different nutrients we need in order to keep our bodies healthy. That’s a lot of nutrient we need to know about! Luckily, we can break down all of these nutrients into smaller categories in order to keep them organized in our minds and make sure we get all of the food products we need.

First and foremost, everyone needs water in order to live a healthy life. Without water, we naturally become dehydrated and will eventually die. On the average, one can only survive without water for about seven to ten days. We lose water through perspiration and through daily bodily functions, so water must be replenished. Drinking about eight glasses a day is recommended. Of course, water is found in food products as well as in drinks, so we can get these eight glasses by consuming such things as cantaloupes and watermelons.

Of course, we need much more than water every day to survive. Another group of nutrients we cannot live without are proteins. Proteins are found in foods such as meat, eggs, and soy products. They provide the amino acids needed to build muscle tissue as well as help to make some of the hormones in our bodies. Red blood cells and hair are also made from protein.

Along with proteins, a body also needs adequate amounts of fats and carbohydrates in order for us to have enough energy during the day. Fats are primarily used for energy during intense activity, like exercising, while carbohydrates are primarily used for energy during fewer intense activities, such as sitting as in the case of truck drivers. Both the fats and the carbohydrates that we eat in a day can be stored for later use as fat, so it is important to eat enough for energy. However, it is also just as important to regulate our intake in order to stay slim and healthy. In the event that we are not eating enough fats and carbohydrates, our bodies can also provide itself with fuel from proteins.

Vitamins and minerals are also important nutrients for our daily lives. We get these from fruits, vegetables, milk, and most natural sources of food. Some of our foods, such as bread products, can even be enriched so that we get more vitamins and minerals in our bodies. There are dozens of nutrients that we need to consume regularly, such as iron, thiamine, vitamin C, and vitamin D. If we are eating a healthy diet, we can most likely get enough vitamins and minerals from our food intake, but we can also take vitamin supplements to make sure that we are getting the right amounts we need to maintain body function. Supplements may also be available to help with other nutrients as well, so if you are worried, talk to your doctor about how you can be certain you are eating a healthy amount of nutrients.

© 2008, AskTheTrucker. All rights reserved.


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